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Brainspotting vs. EMDR
Brainspotting vs. EMDR: What’s the Difference? EMDR and brainspotting are two popular therapeutic techniques. Both are used to alleviate...
Rachel Safadi
Mar 4, 20213 min read


What is Gestalt Therapy?
It's not just a tool bag of techniques. Key Gestalt Therapy concepts to help us understand the approach. Ever heard of the word “gestalt”...
Rachel Safadi
Feb 26, 20213 min read


Brainspotting: A New Therapy for Rapid & Effective Change
What is Brainspotting? How does it work? Would this be a good treatment for me? What is Brainspotting: Is This Technique Right for You?...
Rachel Safadi
Feb 15, 20212 min read
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